Autumn Apple Chops

Serve up autumn flavors with these quick and easy braised pork chops.

Makes: 4 servings
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Recipe Created By: National Pork Board
Featured In: Tennessee Home & Farm

Ingredients

  • 4 pork loin chops, ¾-inch thick
  • 1 tablespoon flour
  • 2 teaspoons butter
  • ½ onion, sliced
  • 1 cup apple juice

Instructions

  1. Season flour with a little salt and pepper; lightly flour pork chops and brown on one side in butter in non-stick skillet over medium heat. Turn chops.
  2. Stir in onion and apple juice; bring to a boil, lower heath, cover and simmer 7-8 minutes until internal temperature on thermometer reads 145 degrees, followed by a 3-minute rest time.

Nutrition Facts (per serving): Calories – 315, Fat – 21.9g, Protein – 18.4g, Vitamin C – 46%.

**Nutrition information is calculated using an online calorie calculator. Variations may exist. Values are based on a 2,000-calorie diet.

Recipe and photo courtesy of National Pork Board. For more information on pork, visit PorkBeInspired.com

Tips & Notes

Serve these pork chops with winter squash and green beans for a seasonal meal.

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