Fruit Rainbow with Yogurt Dip

A colorful Fruit Rainbow with Yogurt Dip is the perfect way to take advantage of all the fresh fruit available in the summer. Use the fruits listed or feel free to sub in your own seasonal favorites like cherries, peaches or apricots to create this light, healthy and fun no-cook dessert.

Makes: 4 servings (1 cup dip)
Prep Time: 15 minutes
Total Time: 15 minutes
Recipe Created By: Tara Rochford
Featured In: My Indiana Home

Ingredients

Rainbow:

  • Raspberries
  • Strawberries
  • Oranges
  • Pineapple
  • Star Fruit
  • Kiwis
  • Green Grapes
  • Blueberries
  • Red Grapes
  • Blackberries

Yogurt Dip:

  • 1 cup vanilla Greek yogurt
  • 1 tablespoon maple syrup
  • 1 teaspoon cinnamon

Instructions

  1. Slice the strawberries, oranges, pineapple, star fruit and kiwis into bite-size pieces. Slice the grapes in half.
  2. In a medium bowl, stir together the Greek yogurt, maple syrup and cinnamon to combine. 
  3. Arrange the fruit on a serving tray or plate in the shape of a rainbow or circle in the order listed, beginning with the raspberries and ending with the blackberries.
  4. Serve the fruit rainbow alongside the yogurt dip.

Tips & Notes

You can substitute any of your favorite seasonal fruits for the ingredients listed to form the colors of the rainbow, such as cherries, peaches or apricots.

One Comment

Join the discussion and tell us your opinion.

  1. I don’t seem to like the taste of Starfruit in your salad recipe. Can I leave it?

Leave A Comment

Your email address will not be published. Required fields are marked *