Roasted Acorn Squash Salad with Farro, Pepitas and Dried Cranberries
A colorful Roasted Acorn Squash Salad with Farro, Pepitas and Dried Cranberries guarantees an impressive presentation. Layer roasted acorn squash rings over arugula and greens tossed with farro, a nutty-flavored, high-protein whole grain. Sprinkle pepitas, dried cranberries, pomegranate arils and goat cheese crumbles over the top.
Makes: 8 servings
Prep Time: 15 minutes
Cook Time: 40 minutes
Total Time: 55 minutes
Recipe Created By: Jodie Shield
Featured In: Illinois Farm Bureau Partners
Prep Time: 15 minutes
Cook Time: 40 minutes
Total Time: 55 minutes
Recipe Created By: Jodie Shield
Featured In: Illinois Farm Bureau Partners
Ingredients
- 2 acorn squashes (about 1 ½ pounds), unpeeled
- 1 tablespoon olive oil
- 1 cup uncooked farro
- 2 cups arugula
- 2 cups leafy salad greens
- ½ cup pepitas
- ½ cup dried cranberries
- ½ cup pomegranate arils
- 4 ounces goat cheese, crumbled
Vinaigrette:
- ¼ cup apple cider vinegar
- ½ cup olive oil
- ½ teaspoon coarse salt
- ¼ teaspoon black pepper
Instructions
- Preheat oven to 400 degrees and line a baking sheet with parchment paper.
- Cut each squash in half and scoop out the seeds. Slice squash into 1-inch rings and arrange on prepared baking sheet. Brush both sides of squash with oil and bake for 40 minutes, flipping halfway through. Set aside to cool.
- Meanwhile, prepare the farro according to the package directions.
- In a large mixing bowl, combine the arugula and salad greens. Add the farro, pepitas, cranberries, pomegranate arils and goat cheese.
- In a small bowl, whisk together all vinaigrette ingredients. Drizzle salad with half the vinaigrette and gently toss to combine.
- Transfer to a large serving plate and top with squash slices. Serve immediately with remaining vinaigrette on the side.
Tips & Notes
Save time by preparing the farro and salad dressing in advance.
Nutrition Information
Calories: 337|Sugar: 7g|Sodium: 270mg|Fat: 16g|Saturated fat: 4g|Carbohydrates: 42g|Fiber: 9g|Protein: 10g|Cholesterol: 18mg|