Seasonal Veggie Fried Rice with Shrimp
Combine fresh-caught shrimp with seasonal vegetables in our 30-minute Seasonal Veggie Fried Rice with Shrimp. Feel free to select your favorite veggies from what’s available at your local farmers market for this easily adaptable meal.
Makes: 4 servings
Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Recipe Created By: Nick Castro
Featured In: Florida Farm & Family
Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Recipe Created By: Nick Castro
Featured In: Florida Farm & Family
Ingredients
- ¼ cup soy sauce
- 2 tablespoons rice vinegar
- 1 tablespoon sesame oil
- 1 teaspoon salt, divided
- 1 teaspoon black pepper, divided
- 4 tablespoons olive oil, divided
- 4 cups mixed vegetables (carrots, bell peppers, broccoli and snap peas), diced
- 2-3 cloves garlic, minced
- 2 eggs, beaten
- 4 cups white rice, cooked and cooled
- 12 ounces raw shrimp, peeled and deveined
- 1 bunch green onions, diced
- 1 tablespoon toasted sesame seeds
Instructions
- In a small bowl, whisk together the soy sauce, rice vinegar, sesame oil, ¼ teaspoon salt and ½ teaspoon black pepper. Set aside.
- In a large pan, heat 3 tablespoons oil over medium-high heat. Add mixed vegetables and cook for 5 minutes, stirring occasionally. Add the garlic and continue cooking while stirring for 5 more minutes.
- Lower heat to medium and make a well in the center of the vegetables. Add eggs to the well and cook for 2 to 3 minutes while stirring to scramble.
- Add the cooked rice to the vegetable mixture a little at a time, stirring to incorporate.
- Add the soy sauce mixture and continue to cook while stirring until the rice is slightly crispy, about 5 minutes. Turn off heat and set aside to cool.
- In a separate pan, heat the remaining 1 tablespoon oil, ¾ teaspoon salt and ½ teaspoon black pepper over medium-high heat. Add shrimp and cook for 2 to 2
- ½ minutes per side.
- Divide rice mixture between serving bowls and top each serving with shrimp, diced green onions and toasted sesame seeds. Serve immediately.
Nutrition Information
Calories: 1084|Sodium: 2281mg|Fat: 24.1g|Carbohydrates: 171.3g|Fiber: 12.9g|Protein: 40.8g|
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