Harvest Salad with Maple Vinaigrette
Harvest Salad with Maple Vinaigrette looks as good as it tastes. This autumn salad features fresh spinach, Granny Smith apples, onion slices, pecans, blue cheese crumbles and crispy bacon bits drizzled with zesty vinaigrette and sprinkled with pomegranate seeds.
Makes: 8 servings
Prep Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Recipe Created By: Jodie Shield
Featured In: Illinois Farm Bureau Partners
Prep Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Recipe Created By: Jodie Shield
Featured In: Illinois Farm Bureau Partners
Ingredients
For the Vinaigrette:
- ¼ cup olive oil
- 2 tablespoons maple syrup
- 2 tablespoons reduced-fat mayonnaise
- 2 teaspoons whole-grain mustard
- 1 ½ tablespoons apple cider vinegar
- 1 teaspoon brown sugar
- ¼ teaspoon salt
- ⅛ teaspoon black pepper
For the Salad:
- 6 slices uncured bacon
- 10 ounces fresh spinach
- 2 medium Granny Smith apples, cored and sliced
- 1 small red onion, sliced
- ⅓ cup blue cheese crumbles
- ½ cup pomegranate arils or dried cranberries
- ⅓ cup pecan halves
Instructions
- In a small bowl, whisk together all vinaigrette ingredients until completely combined. Cover and refrigerate until ready to use.
- In a large skillet, cook the bacon until crispy, about 10 minutes, then transfer to a paper towel-lined plate. Once cool enough to handle, break bacon into crumbles.
- In a large bowl, combine the spinach with the apple and onion slices. Pour vinaigrette over the top and toss to combine.
- Divide salad between serving plates or bowls and sprinkle each serving with equal amounts of blue cheese crumbles, pomegranate arils or dried cranberries, and pecans. Serve immediately.
Tips & Notes
Make the dressing ahead of time and store it in the refrigerator for up to 5 days. Let it come to room temperature before adding to the salad.
Nutrition Information
Calories: 208|Sugar: 11g|Sodium: 319mg|Fat: 15g|Carbohydrates: 15g|Fiber: 3g|Protein: 5g|Cholesterol: 12mg|